In Shape Fitness Inc.
In Shape Fitness Inc.
Coconut Creek, FL 33073
ph: 954-369-8379
fax: 954-422-8910
nicole
Services
In Shape Fitness Inc. rates are extremely "competitive" with today's market and economy. I want you to be able to afford to achieve your fitness goals. You are worth it!
All Personal Training services include fitness testing, program design and one on one training.
Fitness Assessment Services are available "a la carte". I will gladly go to your club, school, or place of employment to perform group fitness testing services. Call for special pricing.
BODY FAT TESTING
Accurate Body Fat Testing and Body Mass Index Rating. Results establish baseline for commencement of fitness program.
- $5.00
FITNESS ASSESSMENT TESTING
Complete Fitness Assessment Testing including Biometrics (Body Composition, Circumference measurements, Blood Pressure, Heart Rate), Cardiovascular Fitness (i.e. Run/Walk Test, 3 Minute Step Test), Muscular Strength/Endurance & Flexibility.
- $25.00
PERIODIZATION 4 WEEKS (Program Design)
Complete Program Design based upon clients fitness goals for a 4 week period including cardiovascular, muscular strenth/endurance and flexibility.
- $50.00
PERSONAL TRAINING SERVICES 1/2 HR
One on one personal training services for one half hour.
- $30.00
PERSONAL TRAINING SERVICES 1 HOUR
One on one personal training services for one hour.
- $55.00
PERSONAL TRAINING - 5 SESSIONS
One on one personal training services for 5, one hour sessions.
- $261.25
PERSONAL TRAINING- 10 SESSIONS
One on one personal training services for 10, one hour sessions.
- $495.00
PERSONAL TRAINING - 20 SESSIONS
One on one personal training for 20, one hour sessions.
- $880.00
ASK ABOUT MY SPECIAL OFFERS!!!
SAVE 5% WHEN YOU BUY "5" SESSIONS
SAVE 10% WHEN YOU BUY "10" SESSIONS
SAVE 20% WHEN YOU BUY "20" SESSIONS
In Shape Fitness Inc.
Coconut Creek, FL 33073
ph: 954-369-8379
fax: 954-422-8910
nicole
